Welcome to "Born To Move"!
The "Born To Move" magazine will share
health and physical fitness topics that will catapult its readers into a healthier lifestyle. There are no quick-fix
methods. The ultimate goal is to educate, eliminate the fear factor, and building self-confidence which will improve
the quality of life.
Today's magazines have images of women
of our youth (teens amd young adults), saying woman can regain this youthful appearance, and they can have it now, when in
reality, it may not be possible. Why? Simply because the force of gravity pulls us to the earth, and pulls
everything else every which way but loose.
“Born To Move” magazine will keep it real with articles
from writers that are living the lifestyle change. Our writers will share their experiences and expertise with
long-term goals in mind to produce inch and weight loss and body building techniques. Another component to our goal
is to include nutritional health facts that does not compromise taste, but in serving size.
The objective once again is to enlighten the mature woman on how to enter into this new lifestyle with:
Wisdom, knowledge and understanding
Having no fear
or stress
Confidence and victory
Achievable goals,
through nutrition and physical movement
Forget that
mentality of the way you were and embrace a healthier lifestyle here and now. You may not have that coke-bottle shape,
but you will have a shape. And to top it off, you will have joy and peace through a healthier you.
