10 Foods That Can Enhance Your Skin and Hair

According to Rosalyn Carson-DeWitt, MD, these foods are beneficial to your skin and hair:

*  Olive Oil                  *  Oatmeal                       *  Turmeric

*  Honey                      *  Pumpkin                      *  Salmon

*  Seaweed                   *  Green Tea                    *  Aloe

*  Acai Berries