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What To Do In An Emergency Situation

15 November 2011no comments Fitness, Health

The holiday season is upon us.  We need to be aware of our surroundings, stay alert and watch out for those predators.

If a predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times; and even then, it most likely WILL NOT be a vital organ.   RUN, preferably in a zigzag pattern.

Get and stay in shape in case you have to…. RUN.



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