Posts Under Health Category
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How many would agree that life can be stressful and perplexing at times? Well, there’s maybe a reason for this…not having clear purpose or direction in life. With no focus, there’s also a tendency to wander or get distracted by people and circumstances. Hence, to every problem there is a solution. One recommendation is to develop a Personal Mission…
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Sick and tired of being frustrated, bored or living life through others? What about that burning passion for your vision, but not sure where to begin? Do you often daydream about what you want to accomplish in life, but don’t have the nerve to share it with family or friends, much less ask for a helping hand? Would you like…
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Postmenopausal women with breast cancer who ate a plant-based diet high in lignans—plant compounds that you’ll find in seeds, whole grains, vegetables and fruits—were 70% less likely to die from the disease, according to research from the University of Buffalo and Roswell Park Cancer Institute. Postmenopausal women diagnosed with breast cancer who reported high intakes of lignans, which in…
