Posts Under Uncategorized Category
By:
CHEEKBONES – The perfect bone structure seems to elude us as we age. How does a woman contour that perfect cheekbone? Create the illusion by lighting and shading your face structure, but let’s keep it simple. This look can take years off your face. Use sculpting products such as a bronzer, blush and highlighter. The goal is to emulate…
By:
Equipment: Stability ball Time: 30-45 minutes When purchasing a ball, buy according to your height and not your weight. Warm-up Bounce up and down, then side-to-side Bounce and march (lifting feet up in marching position); do a double march Routine Abdominals Abdominal Zip-ups – Place feet several inches shoulder width in front of ball. Tilt pelvis forward and pushing back…
By:
Tree braiding is a versatile hair style that is becoming very popular. It is achieved by combining cornrows with the look and feel of free flowing hair. This style gives your hair a break from chemicals, heat styles, brushing and combing and is almost undetectable if done properly. To achieve this hairstyle, small portions of hair is removed from the…
By:
Many people consider themselves “techies” because they own many of the latest gadgets, such as smartphones and tablets. What separates a true techie from pretenders is whether technology is used primarily as tools or toys. A tool makes your life more productive, while a mere toy is something you enjoy doing. It is not enough to own the gadget; the…
