Posts Tagged ‘dance’
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“Born To Move” Magazine got the inside scoop from Jewell Webb, one of the most inspiring Zumba instructors in this area. Zumba Fitness was created in 2001 by Alberto “Beto” Perez. It is a Latin inspired dance-fitness program that incorporates international music such as: salsa, merengue, cumbia and reggaeton. Since its inception, the Zumba program has grown to become the…
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Has age prevented you from doing what you have a passion to do? BTM noticed a “mature woman” dancing with grace and stamina, with ladies her junior, and wanted to know how she was able to do it. Angela McLean, 47 years of age, made a decision to live out her passion for…Dancing. Here is Angela’s story. I always…
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Once people try line dancing, everyone falls in love with it. The good thing about line dancing is that you don’t need a partner to get out there and do “your thang.” One problem about doing “your thang” is when its time to step to your right, you need to step to your right. Line dancing is about coordination…
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There are persons and experiences during our time on earth that are forgettable – then, there are those that will stay with us for a lifetime. One such person goes by the name of Christine Olfus (I affectionately call her Christina), and the experience is belly dance. For the past four months, I’ve enjoyed Christine’s belly dancing classes on a…
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Are you planning to begin a new exercise program? “Belly Dancing” is an excellent choice that benefits women of all ages and fitness abilities. The benefits are overwhelming: Improves circulation Releases neck tension Mobilizes pelvis and spine Strengthens abdominal structure Reduces blood pressure Encourages fluid movement throughout the body Strengthens the back Improves posture Provides a feeling of Euphoria…
