Posts Tagged ‘muscles’
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What comes to your mind when you hear the word “abs”? Do you think of your 6-pack? You know the ones that are under the earth right now. Ours abdominal muscles are more important than you think. Most people focus on training their abs to look thinner or sexier. But, do you realize the importance of your abs in everyday…
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Reflexology is a principal based science that states there are reflexes in the feet, hands and face that correspond directly to glands, organs, and other parts of the body. It has roots in the old world such as China, Japan, Russia, and Egypt. In China, the early physicians used acupressure and reflexology to heal the body. Reflexology is…
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everydayhealth.com, Ask Joy Bauer Q: Is it true that muscle turns into fat if you stop working out? Conversely, can exercise turn fat into muscle? A: In a word, no! Muscle and fat are two entirely different entities. You can no more convert one into the other than you can change an apple into an orange. If you let your…
